
Do you view quality sleep as a luxury instead of a necessity? Do personal and professional demands keep you from getting a solid eight hours of rest each night? Can you remember the last time you focused on implementing a healthy sleep schedule? To help people around the world remember just how important a restful night’s sleep is, the National Sleep Foundation has created Sleep Awareness Week, which is seven days dedicated to sleep education and advocacy. Keep reading to learn why quality sleep is so important, how you can get involved, and why treating sleep apnea is an important component!
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If you’ve lost all your teeth, dentures were a convenient solution to restore a complete smile. They’ve undergone several improvements over the years to look and feel more natural, but dentures will always have their limitations. You might even avoid eating your favorite foods. Thanksgiving dinner doesn’t need to give you anxiety. You can secure your denture to your jawbone using dental implants. You’ll enjoy a solution that closely looks and feels natural; however, your daily life and eating with dental implants will be a bit different. Here are 5 tips to adjust to your new smile in time for the holidays.




Does your jaw click or pop when you open or close your mouth? You might be experiencing symptoms of a disorder of your temporomandibular joint (TMJ), which is located on either side of your face, connecting your jaw to your skull. Although the symptoms may not seem concerning initially, leaving the disorder untreated can lead to several complications that can impact your quality of life. Don’t worry, your dentist for TMJ in Los Alamitos can stop your pain and improve your jaw’s functions.