Temporomandibular joint (TMJ) disorder refers to any condition that causes pain and dysfunction in the jaw joint and muscles that control the jaw. According to the National Institutes of Health, over 10 million Americans are estimated to be affected by TMJ disorders. Are you experiencing persistent jaw pain? Certain foods can make TMJ disorder symptoms worse, while others can provide relief. Here are some suggestions for foods to enjoy (and avoid) when you’re dealing with TMJ disorder symptoms.
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