
Hearing problems are among the most common challenges among older adults. In addition to hearing loss, some people also experience tinnitus (ringing in the ears). But did you know that tinnitus may not have anything to do with age? In fact, it may be related to TMJ disorder (TMD). How are these issues connected, and how might you be able to find relief? This blog post explains.
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Obstructive sleep apnea (OSA) is a common breathing disorder that can occur in anyone. The tissues in the back of the mouth or tongue create an obstruction while sleeping that causes frequent breathing disturbances. It can cause several complications for your psychological and physical health that can be potentially life-threatening. Many factors can trigger symptoms, like your diet. Here are 4 foods you should avoid if you have 
