Summer brings longer days, warm weather, and plenty of sunshine, but it can also bring restless nights. If you’ve ever found yourself tossing and turning when the temperature rises or the sun refuses to set, you’re not alone. Seasonal changes can disrupt your body’s internal clock, raise your core temperature, and make it difficult to get the quality sleep your body needs, especially if you have a condition like sleep apnea. Fortunately, a few simple changes can help you get the rest you deserve. Here are 5 practical tips for sleeping better during the summer months.

Hearing problems are among the most common challenges among older adults. In addition to hearing loss, some people also experience tinnitus (ringing in the ears). But did you know that tinnitus may not have anything to do with age? In fact, it may be related to TMJ disorder (TMD). How are these issues connected, and how might you be able to find relief? This blog post explains.

Dental veneers are a popular choice for transforming your smile, offering a long-lasting solution for chipped, stained, or misshapen teeth. However, before you get your final veneers, you’ll need to wear temporary ones. But why? The truth is that temporary veneers are a very important part of the process of achieving your new smile. Continue reading to see what you need to know about temporary veneers and why your treatment is worth the wait!

A smile looks and works best when it’s (among other things) perfectly straight and aligned. That said, you may wonder: What causes your teeth to shift over time? This shifting issue keeps you from having a thriving mouth, leading to a lower quality of life. Well, you’re in luck; your Los Alamitos dentist can address your dental question. Just keep reading to learn the causes of shifting teeth and how dentistry can correct them.

A dental checkup is more than just an opportunity to get your teeth cleaned and checked for cavities. It’s also a chance to update your dentist on any changes in your health. Believe it or not, the way your body feels can have an effect on your oral health. Because of this, your dentist needs to know the full picture to provide the best care possible. So, what health factors should you bring up at your next dental visit? Read on to find out!

Dentures are a reliable method for restoring your smile’s functionality and appearance after tooth loss. They allow you to speak clearly and enjoy meals more like you used to. However, it’s important to note that it can take about a month for your tongue and the other supporting muscles in your mouth to fully adapt to working around them.

During this period, it’s natural to have challenges chewing until you’ve mastered the basics. If you’ve been struggling to acclimate, continue reading to learn 3 tips that can help you adjust to eating with dentures!

You’ve heard the saying, “Age is just a number,” but is it true when it comes to dental implants? You may be thinking that you would like your smile to be fully restored with the help of these customized prosthetics, but are you too old? Have the days of a permanent smile passed you by? A local dental expert shares why age doesn’t matter when it comes to living life with dental implants.

One of the nice things about Invisalign compared to traditional orthodontics is its convenience. Not only do clear aligners afford you substantial cosmetic benefits, but their removability also circumvents many of the restrictions associated with wire and bracket braces.

However, there are still a few things you need to know if you’re going to make it through your Invisalign treatment without any issues. Here are a few do’s and don’ts that you ought to keep in mind as you wear your clear aligners.

Obstructive sleep apnea (OSA) is a common breathing disorder that can occur in anyone. The tissues in the back of the mouth or tongue create an obstruction while sleeping that causes frequent breathing disturbances. It can cause several complications for your psychological and physical health that can be potentially life-threatening. Many factors can trigger symptoms, like your diet. Here are 4 foods you should avoid if you have sleep apnea.

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Modern teeth whitening is the culmination of millennia of ancient practices that came before it. Many cultures from around the world valued white teeth and came up with different ways to achieve it. Some were far more unique than others.

If you’d like to learn more about the historical roots of teeth whitening, continue reading. Below you’ll find several examples of ancient treatments from around the world.