Staying hydrated probably isn’t the first thing that comes to mind when you think about how to best keep your smile healthy. However, drinking water throughout the day plays a key role in preventing cavities and strengthening your teeth. In fact, staying hydrated positively influences nearly every aspect of your wellbeing! Your Los Alamitos dentist explains five ways drinking plenty of water can help keep both you and your smile healthy, especially during the COVID-19 pandemic.
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